The Way to Vibrant Health (eBook)

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The Way to Vibrant Health, now in its 3rd printing, represents over 20years of Bioenergetic body-psychotherapy techniques. These uniqueexercises are designed to reduce muscular tension and promote well-being,allowing you to feel more joy and vibrancy.Bioenergetics is a way of understanding the human personality in termsof the body and its energetic processes. Bioenergetic Analysis is a formof psychotherapy that combines work with the mind and the body to helppeople resolve their emotional problems, and realize their potential forvibrant health and pleasure in all aspects of their lives. Bioenergetic Exercises help you experience:• Natural breathing as a t otal body respiratory wave.• Unblocking of the body’s holding patterns that restrict yourenergetic potential.• Increasing your capacity for pleasure and feeling.

The Way to Vibrant Health, now in its 3rd printing, represents over 20years of Bioenergetic body-psychotherapy techniques. These uniqueexercises are designed to reduce muscular tension and promote well-being,allowing you to feel more joy and vibrancy.Bioenergetics is a way of understanding the human personality in termsof the body and its energetic processes. Bioenergetic Analysis is a formof psychotherapy that combines work with the mind and the body to helppeople resolve their emotional problems, and realize their potential forvibrant health and pleasure in all aspects of their lives. Bioenergetic Exercises help you experience:• Natural breathing as a t otal body respiratory wave.• Unblocking of the body’s holding patterns that restrict yourenergetic potential.• Increasing your capacity for pleasure and feeling.


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by Dr. Alexander Lowen M.D., Leslie Lowen, Walter Skalecki, Alexander, M.D., Dr. Lowen

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