Mediterranean Diet Cookbook (eBook)
by Valerie Alston, Alston Valerie (Author)
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- 4,274 Words
- 25 Pages
The Mediterranean diet is a diet that mainly uses foods that are found in the Mediterranean and this includes foods that are plant-based. Recipes described in this book can help you to lose weight because these recipes are based foods that are natural, nutritious and very healthy. By adapting to a Mediterranean diet, you may not only lose weight but also avoid different illnesses related to being overweight or obesity: high blood pressure, increased cholesterol levels, diabetes and countless cardiovascular diseases.
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- Released: June 2, 2014
- Categories: Cooking, Food & Wine
- Language: English
- Publisher: Cooking Genius
- ISBN-10: 1633830128
- ISBN-13: 9781633830127
Retail Price:
$0.99
BookShout Price:
$0.99
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